Therapy was occurring about every two weeks. The therapist cancelled an appointment because she was sick. I learned that there were no concessions to that two-week margin. Once an appointment was cancelled, I was rescheduled out another two weeks. It seemed remiss to me that an entire month would pass between appointments, but despite my… Read more
I continued reading a couple more chapters in the book, Codependent No More, and writing out the exercises at the end of each chapter in my big notebook. I accomplished chapters 11 and 12 by the next appointment. Chapter 11 stabbed into low self-worth. Did I really have low self-worth? Really? That chapter is smothered… Read more
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