From reading prior posts, you may well gather that my life and mind moved at the speed of light. I created a life where there was no time for me; there was no time or consideration or thought that I was headed off a cliff; there was not a thought that I needed to push on the brakes; there was no reverse, stop, or park to my automatic drive transmission. I plowed through work tasks, all chores, anything and everything; I bulldozed through difficult complicated situations like Samson flicking a pebble. I shifted gears automatically from tasks, assignments, and responsibilities weaving in and out, switching lanes, and exceeding the speed limit without blinking. If it needed to be done, I got it done. There was never a question in my mind to question whether to do it or not, I did it. My life was full and fast. At that break neck pace, I could have never identified that something was wrong, I really truly believed I was “fine,” there was nothing wrong with me, I was successful and had finally achieved a life I thought I would never have or for that matter deserved. Outwardly, I was an autonomous robot that knew how to sincerely mimic life and present an appearance of being highly responsible, independent, dependable, reliable, loyal, loving, kind, persevering, all together, everything going for me, never let them see me sweat, and a tower of strength. No one saw that my mind was constantly racing figuring life out by the seat of my pants, creating a meticulous, organized, on top of everything existence.
No one knew of the severe sleep deprivation. I could only sleep 5-6 hours a night on average, at times 3-4 hours because my mind never stopped. It had always been that way. I did not understand that this was abnormal. It was when we stopped going to church that on Sunday mornings I wound down enough to sleep a little longer. This had the opposite effect on my system; I was exhausted on Sundays and on bizarre occasions found myself crashing for an extended Sunday afternoon nap. This supported the therapist ideology that one does not have to go to church – I needed the extra sleep on Sundays to refuel my tank for the week ahead. Yet, not a Sunday passed that my mind was convicted about not attending worship service; my heart and spirit were saddened because I loved church.
I kept therapy a secret from everyone except my husband. Quite honestly, it came natural not to speak of therapy; I never spoke to anyone, including my husband, about my childhood, my dysfunctional family, my stresses and labors through college, my husband’s life, our complicated relationship, my feelings, discouragements, battles, and my inner world. My husband, in his word, truly thought I had everything together, I had a busy life, assumed I had a lot going on, and I was managing it. There were no signs or evidence to suggest otherwise. I buried anything and everything that would suggest weakness, failing, falling, asking for help, or giving up. I was fortified and kept confidences like a reflex, including keeping my own secrets from myself. I had learned to cope and be all-sufficient from very little on; I learned that I could not depend on or trust anyone accept myself, sadly enough, not even God; I learned to take care of myself and figure out life by myself; I learned how to suffer and survive; and I hung no trespassing signs surrounding my inner world that allowed no one entry.
I have a genuine deeply caring sensitive spirit. My husband says, “You think about everybody. You have a spirit of compassion, mercy, and great love for others.” I step into other’s feelings as easily as sand slips through cracks. I experience another’s emotions as if they were my own, but it is as if I cannot experience my own. I cannot tolerate injustice and used to fight quiet crusades on the behalf of others. I wanted others to be happy; I wanted to relieve other’s burdens and fears; I wanted to alleviate conflict so others could have peace. I would sacrificially do and give anything to anybody to make him or her happy. And, I had abundant scripture to support my behaviors and actions. Yet, as written about in prior posts, I was unconscious ignorant, empty, self-imprisoned by beliefs and rules that filtered and sorted accordingly, bearing inner crosses, and continuously swallowing a massive heartache deep within every piece and part of me. That heartache coursed through my underground like tributaries, seeping through every crack, crevice, joint, fissure, rock, cavern, and cave. Those dark empty places within, where the heartache coursed, carried anxiety, depression, despair, fatigue, fear, grief, at times hopelessness, hurts, insecurities, loneliness, low self-esteem, melancholy, nightmares, nervousness, pain, panic, sadness, sorrow, suffering, worthlessness, silent screams for help; I needed “food” to feed my starving heart, mind, and soul. These internal demons lurked about within unbeknownst to my conscious mind. As an adult, I endured a number of fender benders, but no external severe catastrophic accidents had occurred to weaken and shatter my resilience to shine light into the internal darkness.
I did not know that I harbored a deep yearning hope for someone to unconditionally love me; a yearning for someone to authentically care about my needs and feelings; a yearning to be genuinely heard and it all matter to someone; a yearning to be fully understood; a yearning to be sincerely wanted not for what I could do or give, but just for who I was; a yearning to be accepted and cared about for just me; a yearning for someone to validate me and find me worthy; a yearning to not feel used, abused, objectified, and taken advantage of; an unquenchable yearning for a mother to hug me, sit close to me, hold my hand; a yearning to find a safe place to land; I wanted to be loved and truly matter to somebody.
The therapist imbued these yearnings and hopes and I, without question, in my vulnerability, cut a small opening in my crime tape letting her enter just a smidge into my inner sanctuary and persistently gain small measures of trust. I tethered myself to her like a small child clinging to the leg of its mother.
I remained in overdrive charging forward into my actualized life; the therapist was constant in securing her interest in me; and I continued masquerading in my illusionary world under the mantra “I’m fine.”
To be continued…
Love you, mean it!